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Master Fasting: Level Up Your Life with a One Meal a Day Fasting Program free ebook download

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Health and Care

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Author(s):	Autumn Sayers

Date:	2018-11	Format:	azw	Language:	English	ISBN/ASIN:	1729483623
Pages:	84	OCR:		Quality:		ISBN13:
Uploader:	alex21s	Upload Date:	7/30/2020 7:50:39 AM

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1729483623 azw
It's time for you to stop procrastinating and take action, the moment has arrived to level up! The secret is now out about the many benefits of the one meal a day fast. No longer is it considered counter-intuitive or a practice solely for religious guru's. Fasting on one meal a day is for EVERYONE and there are many examples of how it can also help YOU. Sometimes known as intermittent fasting, research has shown how abstaining from eating and giving the digestive system a break can propel you into a higher level of health, clarity, and all round well being. The one meal a day diet is perfect for both weight loss and muscle building. It is also beneficial for men or women. It will help increase your willpower to greater levels which you can then harness in other areas of your life. If you are a person who is striving to become the best version of yourself then this is for you, it is for people who want to take control of their lives and their health. In this book you will learn the following. The science behind the one meal a day fast. How to both start and maintain the process. How to handle those inevitable times when you want to give in. What is the best time to eat Some recipes to get you started. The consequences of NOT taking action. Living your life in good health will ensure that you are able to enjoy more happiness with your friends and family for many years to come. You owe it to yourself to lead the best life you can free from illness and disease, and this book will be a small piece of the puzzle in order to help you achieve that. So if this sounds like you then go ahead and click the 'add to cart' button. **Kindle version is FREE with paperback purchase**

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2835267	Book	https://nitroflare.com/view/889EB277BC8E...		0.00	alex21s

Tags: Fasting Level Life Master Meal Program

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Master Fasting: Level Up Your Life with a One Meal a Day Fasting Program free ebook download

Category: Health and Care

Description: Click to see full description

Category:
Health and Care