Home : Book details

Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age (Health & Wellness) free ebook download

Category:
Health and Care

Views: 539
Likes: 41

Catalogue

Author(s):	Michael Smith

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	B08NX2WBM5
Pages:	234	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	12/5/2021 11:37:36 AM

To download click on link in the Links Table below

Description: Click to see full description

How to feel energetic, confident, and healthy with simple lifestyle changes and nutrition-focused, health-conscious habits.
Are you facing health problems you never would have imagined youd have?
Are you tired and worn down, no matter how much sleep you get or coffee you drink?
Are you worried that youll never again feel like the man you used to be?
Have you started to realize that your eating habits might be at the core of your problems?
We dont always pay as much attention to our health as we should.
Between advancing our careers, raising kids, building relationships, and trying to get as much out of life as we can, we tend to set nutrition on the back burner.
Sooner or later, this decision catches up with us. It may have already caught up with you.
Its not too late, though.

With an emphasis on the how, this book will take you from start to finish, exploring the challenges that arise after reaching midlife and how to turn your health around, even if you feel like its too late.
Age is only a barrier in your mind. Better health is always achievable.
With uncomplicated advice, straightforward tips, and recipes that wont leave you feeling like youre missing out,
In addition, youll discover:
And so much more!
If youre looking for a realistic, reasonable way to improve your health, youve come to the right place.
You can avoid becoming like the half a million Americans who end up on the surgery table, but only if you take action.
If you dont change, nothing in your life will change.
Better nutrition doesnt have to be complicated, time consuming, or tasteless.
Read more

Links Table