Learn Tips To Manage Stress & Build Emotional Resilience free download

Academy Udemy

Category:
Health and Care

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Catalogue

Uploader:

oblivion

Upload Date:

3/18/2024 10:54:24 AM

To download click on link in the Links Table below

Description: Click to see full description

Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 569.05 MB | Duration: 0h 58m
For healthcare workers, emergency responders & carers who want tips to help avoid burnout & compassion fatigue

What you'll learn
Discover how to actually calm your stress response down

Understand how you can build your emotional resilience & why it matters
Spot your warning signs and learn what you need to take care of yourself and avoid burnout
Requirements
None, just an openness to learning.
Description

Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 How stress shows up - spot your early warning signs
Lecture 3 How to Calm your stress response down

Lecture 5 Building Your Emotional Resilience
Lecture 6 Additional Resources
For frontline healthcare workers, emergency responders and carers who want to avoid burnout and compassion fatigue ,To help frontline healthcare workers, emergency responders and carers manage the intense stress they face and still look after themselves.,To give frontline healthcare workers, emergency responders and carers specific strategies so that they can continue in this vocation that they love, whilst still being present for their loved ones and having emotional energy for a life outside of work

Links Table (Note: Download all parts and then extract file if below is multiple parts)

	Links	Download Link
3243533	Part	https://nitroflare.com/view/A19D3780F4646D6/kpsgz.Learn.Tips.To.Manage.Stress..Build.Emotional.Resilience.rar

Tags: Build Emotional Learn Manage Resilience Stress Tips

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Learn Tips To Manage Stress & Build Emotional Resilience free download

Category: Health and Care

Description: Click to see full description

Category:
Health and Care